Questions and Answers about Acupuncture and Chinese Medicine

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What is acupuncture?

Acupuncture is a medical technique that originated in China over 2,000 years ago and has recently become popular in western countries. Unlike western medicine, which seeks to alter your body’s physical form (through surgery) or biochemistry (through drugs), acupuncture works with the flows of subtle energy – called chi – within your body by temporarily inserting hair-thin needles at key locations called ‘acupuncture points.’ These needles either ‘open up’ or ‘close down’ your energy gateways, leading to a more balanced flow of energy throughout your body

Is acupuncture safe?

Acupuncture is a very safe procedure. In a study of outcomes in 101 consecutive patients, there were no complications or ill effects after 720 treatments. Acupuncture needles are made of surgical-grade steel and are never reused – I dispose of them after each treatment.

What conditions can be treated effectively by acupuncture?

Both the National Institute of Health and the World Health Organization recognize the effectiveness of acupuncture. Here at Turning Point I often treat patients with the following conditions:

Anxiety
Arthritis
Asthma
Chronic fatigue
Chronic pain
Constipation
Depression
Digestive problems
Fertility
Headaches
Menopausal Syndrome
Irritable Bowel Syndrome
Menstrual problems
PMS
Sleep disorder
Stress management

What shall I wear for acupuncture treatments?

You should wear loose and comfortable clothing when you come for your treatments.

What can I expect during the treatment?

Turning Point has two private treatment rooms, each containing a massage table, heat lamps and towels, and soothing music. You often need to remove your outer garments if we are working with acupuncture points on your legs or torso. Before inserting the needles, I will massage your acupuncture points. This relaxes the muscle, promotes blood and energy flow, and ensures that you get the best possible results from the treatment.

You will then relax and focus on your breathing for 15–30 minutes while the your Chi rebalances. And then I will remove the needles, give your acupuncture points a final massage, and you are done!

Does acupuncture hurt?

You may feel a slight ‘pinch’ when I put the needle in, but many people do not feel anything. You may find that the points on your hands and feet are more sensitive than those on your back, legs, and chest.

While the needles are inserted and your chi is rebalancing itself you may feel various sensations, including a dull ache, numbness, warmth, coolness, or a ‘heavy’ sensation. These are all perfectly natural. Very often you will also feel pleasant sensations radiating up and down your body.

And sometimes you simply don’t feel anything at all.

What shall I do after my acupuncture treatment?

To get the best results you should avoid strenuous exercise for the first 2–3 hours after an acupuncture treatment. Drink lots of water and simply pay attention to your body. You may continue to notice subtle changes for several days after your treatment.

What is cupping?

You may receive cupping in conjunction with your acupuncture treatments. The ‘cups’ are made of glass, plastic or bamboo, and are about the size of drinking glasses. I apply a little heat to the cup (to create a vacuum) and the suction draws your skin partway into the cup. Cupping encourages circulation and clears stagnant blood out of your capillaries

You may receive cupping for conditions such as muscle pain, the common cold, stomachaches, and menstrual cramps. Your lymphatic system – a key element of your immune defenses – gets particular benefit from cupping, and therefore cupping is an excellent way to prevent disease.

What is moxibustion?

During moxibustion I will burn moxa over your acupuncture points. The heat penetrates deeply into your energy channels, clearing blockages and promoting circulation of energy and blood. This tonifies (increases) your body’s vital energy. Moxibustion can be used on its own, and you may see me combine it with acupuncture needles to maximize your healing benefits.

What is Energy diagnostics and treatment?

Energy Diagnostics and Treatment Methods (EdxTM) was founded by Dr. Fred Gallo and is now one of the most widely known energy psychotherapies. I will use muscle testing to identify how your emotions have altered your natural energy system. And then we will use visualizations, affirmations, and tapping on acupuncture points to re-balance your system and return to optimal emotional health

EdxTM is particularly powerful because you can do it by yourself in almost any situation. This makes it ideal to treat anxiety, depression, and other uncomfortable mood shifts. To learn more you can visit www.energypsych.com.

What is Acutonics?

During an Acutonics treatment session, I will hold vibrating tuning forks on your acupuncture points. The healing vibrations penetrate along your meridians (energy pathways) to clear blockage and balance energy. This helps you to heal more quickly. Acutonics is a very gentle treatment, and I often use it for pain, anxieties, disc problems, and many other health conditions.

What is acupressure?

Acupressure means “pressing the acupuncture points”. It is also called Tui Na, an ancient form of bodywork which is an integral part of Chinese Medicine. Acupressure includes standard massage, in which I press on your skin and muscles to help you relax, and also involves direct massage of the acupuncture points to facilitate a smooth flow of chi in your meridians. Acupressure is gentler than acupuncture, and I often use it with children and elderly patients.

What kinds of herbs are used at the Turning Point?

If you are very busy or don’t like the taste of raw herbs you can take tablets and pills. Many people prefer to take granules for a stronger, more concentrated dosage. And if you like to cook I will provide you with raw herbs and teach you how to prepare them to maximize your benefit.

How many treatments do I need?

After your initial consultation I will give you an estimate of how many treatments you will require. As a rule of thumb, you will need more treatments for conditions that are very serious or which you have been living with for a very long time.

You will probably come in for treatment once or twice a week for the first month. After that we will assess your progress and change (usually reduce) your schedule.